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Welcome from Monica

  • A Registered Dietitian with a Master’s in Nutrition and Dietetics from Texas Woman’s University.
  • A Certified LEAP Therapist with expertise in treating food sensitivities that may lead to conditions such as irritable bowel syndrome (IBS), migraine headaches, fibromyalgia, and gluten intolerance.
  • Past Chair and Founding Member of the Weight Management Dietetic Practice Group of the American Dietetic Association.
  • In practice for over 15 years with experience in hospital nutrition, community nutrition, wellness programs and weight management.

Providing a Collaborative Approach to a Healthy Life
through…
Individual and family nutrition consultations –
which can include a variety of non-traditional options
Small and large group presentations –
on health and wellness topics

I invite you to explore this website.  Here you will find evidence-based information to improve your health and that of your loved ones.  Please contact me to discuss treatment options and to arrange for an appointment.

 
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Healthy Eating in the News

  • Fruits, vegetables, and breast cancer risk
  • Preschoolers get their own food pyramid
  • Calcium and PMS read more...

 

 

Active Living Updates

New Physical Activity Guidelines released read more...

 
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